Information about preventing the spread of H1N1
by Kellie Bamford
August 20, 2009
H1N1. It seems that every time I turn around I am hearing something about the H1N1 virus. I would like to assure you that at Andover Public Schools (USD 385) we take the spread of viral illnesses very seriously. It is now and has always been our intent to minimize any exposure that your child may have in the school settings. We will continue to request that a parent/guardian pick up any student with a temperature of 100 degrees or higher and/or any student who is vomiting. In these instances, the student will rest in the Health Room (not in the classroom) until the parent/guardian arrives. As with previous years, we request that you do not give your child Advil or Tylenol and then send them to school. This practice spreads germs and needlessly exposes students to illnesses. It is our policy that students experience 24 hours fever - free and/or 24 hours without vomiting before returning to school. In this way, we will work together to ensure the health of all our students.
Your grandmother was totally right. The best preventive medicine for any illness is washing your hands. I don't mean just the drive by wet-n-go method. I am talking about the full, every surface of every finger and in-between the fingers with soap for a period of time. Try singing "Row Row Row Your Boat" three times! Research has proven soap and water (yes, the old stand-by) to be more effective than hand sanitizers.
Talk to your child about things THEY can do to keep themselves healthy. Ask them to not share beverages and eating utensils among their group of friends. Model this behavior at home and hopefully it will transfer itself to other situations.
The Nurses and Health Clerks in Andover Public Schools will do their best to notify you of additional information we receive on H1N1 and other illnesses. Below is information we have received from the CDC. I have also included their web site address so that you can check for updates at your convenience.
Thank you for helping to keep all our students healthy! Please wash your hands, wear your seatbelts, and stay safe!
Nurse Kellie
Kellene Bamford, RN MEd
Your District Lead Nurse
Information provided by the CDC:
Flu Information
What is the flu?
The flu (influenza) is an infection of the nose, throat, and
lungs caused by influenza viruses. Flu viruses cause illness,
hospital stays and deaths in the United States each year. There are
many different flu viruses and sometimes a new flu virus emerges to
make people sick.
What is novel H1N1 flu?
Novel H1N1 flu is a new and very different influenza virus that
is spreading worldwide among people. This new virus was called
“swine flu” at first because it has pieces of flu viruses found in
pigs in the past. However, novel H1N1 virus has not been detected
in U.S. pigs.
Influenza is unpredictable, but scientists believe that the new
H1N1 virus will cause illness, hospital stays and deaths in the
United States over the coming months.This flu season, the new virus
may cause a lot more people to get sick than during a regular flu
season. It also may cause more hospital stays and deaths than
seasonal flu.
How serious is the flu?
The flu can be very serious, especially for younger children
and children of any age who have one or more chronic medical
conditions. These conditions include asthma or other lung problems,
diabetes, weakened immune systems, kidney disease, heart problems
and neurological and neuromuscular disorders. These conditions can
result in more severe illness from influenza, including the new
H1N1 virus.
How does flu spread?
Both novel H1N1 flu and seasonal flu are thought to spread mostly
from person to person through the coughs and sneezes of people who
are sick with influenza. People also may get sick by touching
something with flu viruses on it and then touching their mouth or
nose.
What are the symptoms of the flu?
Symptoms of seasonal flu and novel H1N1 flu include fever, cough,
sore throat, runny or stuffy nose, body aches, headache, chills and
fatigue. Some people also may have vomiting and diarrhea.
How long can a sick person spread the flu to others?
People infected with seasonal and novel H1N1 flu shed virus and
may be able to infect others from 1 day before getting sick to 5 to
7 days after. This can be longer in some people, especially
children and people with weakened immune systems and in people
infected with novel H1N1 flu.
Protect your child
How can I protect my child against flu?
- Get a seasonal flu vaccine for yourself and your child to protect against seasonal flu viruses.
- Take everyday steps to prevent the spread of all flu viruses.
This includes:
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. - Wash your hands often with soap and water, especially after you cough or sneeze. If soap and water are not available, alcohol-based hand cleaners are also effective. *
- Avoid touching your eyes, nose and mouth. Germs spread this
way.
Teach your child to take these actions too. - Try to keep your child from having close contact (about 6 feet) with sick people, including anyone in the household who is sick.
- Keep surfaces like bedside tables, surfaces in the bathroom, kitchen counters and toys for children clean by wiping them down with a household disinfectant according to directions on the product label.
- Throw away tissues and other disposable items used by sick persons in your household in the trash.
Is there a vaccine to protect my child from H1N1 flu?
A vaccine against novel H1N1 flu is being produced and will be
available in the coming months as an option for the prevention of
the new H1N1 flu. A vaccine against seasonal flu is available each
fall and winter. More information about the new H1N1 flu vaccine
and the seasonal flu vaccine is available on the CDC Web site.
Is there medicine to treat the flu?
Antiviral drugs can treat both seasonal flu and the new H1N1 flu.
These drugs can make people feel better and get better sooner. But
they need to be prescribed by a doctor and they work best when
started during the first 2 days of illness. These drugs can be
given to children. The priority use for these drugs is to treat
people who are seriously ill or who have a medical condition that
puts them at high risk of serious flu complications.
What should I use for hand cleaning?
Washing hands with soap and running water (for as long as it takes
to sing the “Happy Birthday” song twice) will help protect against
many germs. When soap and running water are not available, wipes or
gels with alcohol in them can be used (the gels should be rubbed
into your hands until they are dry).
If Your Child is Sick
What can I do if my child gets sick?
- If your child is 5 years or older and otherwise healthy and gets flu-like symptoms, including a fever and/or cough, consult your doctor as needed and make sure your child gets plenty of rest and drinks enough fluids.
- If your child is younger than 5, or of any age and has a medical condition like asthma, diabetes, or a neurologic problem and develops flu-like symptoms, including a fever and/or cough, call your doctor or get medical attention. This is because younger children and children who have chronic medical conditions (like asthma or diabetes) may be at higher risk of serious complications from influenza infection, including the new H1N1.
- Talk to your doctor early if you are worried about your child’s
illness.
What if my child seems very sick?
Even children who have always been healthy before or had the flu
before can get a severe case of flu. Call or take your child
to a doctor right away if your child of any age has:
- Fast breathing or trouble breathing
- Bluish or gray skin color
- Not drinking enough fluids
- Severe or persistent vomiting
- Not waking up or not interacting
- Being so irritable that the child does not want to be held
- Flu-like symptoms improve but then return with fever and worse cough
- Has other conditions (like heart or lung disease, diabetes, or asthma) and develops flu-like symptoms, including a fever and/or cough.
Can my child go to school, day care or camp if he or she is
sick?
No. Your child should stay home to rest and to avoid giving the flu
to other children.
When can my child go back to school after having the
flu?
Keep your child home from school, day care or camp for at least 24
hours after their fever is gone. (Their fever should be gone
without them having taken a fever-reducing medicine.) A fever is
defined as 100°F or 37.8°C.
*Though the scientific evidence is not as extensive as that on
hand washing and alcohol-based sanitizers, other hand sanitizers
that do not contain alcohol may be useful for killing flu germs on
hands in settings where alcohol-based products are
prohibited.
For more information, visit www.cdc.gov
or www.flu.gov
or call 1-866-CDC-INFO
Seasonal and Novel H1N1 Flu: A Guide for Parents













